Cold water increases the luster of your face, freshness and beauty

 Skin health experts confirm that immersing the face in cold water daily leads to the face gaining natural luster and freshness because it increases blood flow to the face area after exposure of the blood vessels feeding the face to cold water, which stimulates the nervous system to work to send nerve signals to the blood vessels by expanding through mechanical Physiological called the widening reflex.

Here are the steps for using a cold water bath to increase blood circulation in the face:

Put about 10 ice cubes in a bowl and let them melt.

Put a cover of cream or vegetable oil on the face to avoid direct contact of cold water with the skin of the face.

Dip the head in the bowl (cold water) while holding the breath for 20 seconds.

After repeating the dip for about 2-3 times, a soft towel should be used to remove the face covering (cream or oil), and put a moisturizer in the form of a light cream on the face. If the skin is mental, add a little mint to the cold water before diving the face.