Effective home remedies to restore your sense of smell and taste after infection with “Corona”

 Most people who have contracted COVID-19 experience a loss of taste and smell after recovering. Some people reported that their sense of taste and smell did not return to normal even after months of recovery from the disease.

The good news is that you can get help from some home remedies; To restore the sense of smell and taste.

 Here are 6 effective home remedies that will ensure that your sense of taste and smell returns to normal after recovering from the emerging corona virus:

Castor oil

Put one drop of warm castor oil in each nostril, it is necessary to do this twice a day; For best results.

This practice is helpful in eliminating inflammation, according to specialists:

the Garlic

Add 2 to 3 minced garlic to a cup of water, then bring the ingredients to a boil in a saucepan.

Once the mixture has cooled, strain it completely and drink it, as the anti-inflammatory properties of garlic compounds can help treat a stuffy nose.

lemon

Add lemon and honey to a glass of water, where you can drink this mixture right away. This drink has a strong citrusy smell, and the properties of these two ingredients can help restore taste and aroma.

ginger

Take a piece of peeled ginger and chew it slowly at regular intervals.

If you cannot chew a piece of ginger directly, drink ginger tea daily, as the strong aroma of ginger helps enhance your sense of smell and taste.

mint

Take ten mint leaves, add them to a cup of water, boil the ingredients in a saucepan, filter the solution once it cools and add some honey to it, and eat it straight away.

The main component of mint leaves is menthol, which is anti-inflammatory and antimicrobial in nature, and can help you restore your sense of smell and taste.

Drink enough water

 Drinking plenty of water helps get rid of an unwanted cough, and water keeps the body hydrated. This can help avoid problems with smell and taste.

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